Tenex Procedure Post-Op Instructions: A Comprehensive Guide
Undergoing a Tenex procedure is a significant step towards pain relief and improved mobility for those suffering from chronic conditions like tennis elbow or golfer’s elbow. After the surgery, it’s crucial to follow the post-operative instructions meticulously to ensure a smooth recovery. This article provides a detailed guide on what to expect and how to care for yourself following the Tenex procedure.
Understanding the Tenex Procedure
The Tenex procedure, also known as Tenex Health TX-5000 procedure, is a minimally invasive surgical technique used to treat chronic conditions such as tennis elbow, golfer’s elbow, and rotator cuff tears. It involves the use of a high-frequency ultrasonic probe to precisely target and remove damaged tendons and ligaments, thereby alleviating pain and restoring function.
Post-Op Instructions: Day 1
On the first day after your Tenex procedure, it’s essential to rest and avoid any strenuous activities. Here are some key instructions to follow:
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Keep the surgical site clean and dry. Avoid soaking the area in water for the first 24-48 hours.
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Apply ice packs to the affected area for 15-20 minutes every hour to reduce swelling and pain.
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Take prescribed pain medication as directed by your healthcare provider.
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Follow any specific instructions given by your surgeon regarding the use of crutches or a splint.
Post-Op Instructions: Days 2-7
During the first week after the surgery, you’ll need to continue following the initial instructions while gradually increasing your activity level:
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Continue applying ice packs to the surgical site as needed.
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Start gentle range-of-motion exercises as recommended by your physical therapist or surgeon.
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Gradually increase your activity level, but avoid any activities that cause pain or discomfort.
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Attend all follow-up appointments with your healthcare provider to monitor your progress.
Post-Op Instructions: Days 8-30
By the second week, you should start feeling better and can gradually increase your activity level:
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Continue with your physical therapy exercises and gradually increase the intensity.
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Start engaging in light activities, such as walking or cycling, as tolerated.
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Avoid any activities that cause pain or discomfort, especially those that involve repetitive movements of the affected area.
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Attend all follow-up appointments with your healthcare provider to monitor your progress.
Post-Op Instructions: After 30 Days
After 30 days, you should be able to resume most of your regular activities:
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Continue with your physical therapy exercises to improve strength and flexibility.
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Gradually increase your activity level, but avoid any activities that cause pain or discomfort.
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Attend all follow-up appointments with your healthcare provider to ensure a complete recovery.
Common Post-Op Complications
While complications are rare, it’s essential to be aware of potential issues that may arise after the Tenex procedure:
| Complication | Symptoms | Management |
|---|---|---|
| Infection | Pain, redness, swelling, fever | Antibiotics, wound care, possibly further surgery |
| Stiffness | Limited range of motion, pain | Physical therapy, stretching exercises |
| Nerve damage | Pain, numbness, tingling | Physical therapy, possibly further surgery |
Conclusion
Following the post-operative instructions after a Tenex procedure is crucial for a successful recovery. By adhering